Poorna Ayur

Ayurvedic General Wellness Therapies

• Abhyangam

  ₹1,350.00
  Abhyangam is a traditional Kerala Ayurvedic massage. A unique program where the prescribed oil is liberally applied using soft and gentle strokes, the number of strokes and pressure vary according to the condition of the individuals. This stimulating treatment increases blood circulation, which in turn encourages quick removal of metabolic wastes, while providing relief to diseases such as anxiety, fatigue, circulatory disorders, arthritic problems, backaches and injuries. Warm Herbal oils are concocted to nourish and revitalize the tissues and to allow the removal of toxins from the body.

• Abhyangam & Swedhanam

  ₹1,500.00
  Abhyangam is a traditional Kerala Ayurvedic massage followed by steam bath. A unique program where the prescribed oil is liberally applied using soft and gentle strokes, the number of strokes and pressure vary according to the condition of the individuals.It is followed by a steam bath (swedanam). This stimulating treatment increases blood circulation, which in turn encourages quick removal of metabolic wastes, while providing relief to diseases such as anxiety, fatigue, circulatory disorders, arthritic problems, backaches and injuries. Warm Herbal oils are concocted to nourish and revitalize the tissues and to allow the removal of toxins from the body.

• Podikizhi (Pain relieving Potli Massage)

  ₹999.00
  Choorna Swedam (Podikizhi) is one of the most relaxing and refreshing massage that you can enjoy. Podikizhi is very good for relieving spasms and stiffness of muscles, lubrication the joints, strengthing the spinal muscles and relieving joint pain. Choorna Swedam (Podikizhi) is the first step in Ayurveda treatment. Podikizhi treatment is done after the luxurious Abhyangam .The main benefits of Choorna Swedam (Podikizhi) are inflammations of spinal muscles and found to effective in certain low back aches, cervical spondylites and frozen shoulder, Arthritis, rheumatic fever etc.

• Shirodhara (Stress Relief Therapy)

  ₹1,600.00
  Shirodhara(shiro-dar-a) is a unique, blissful therapy that balances and stabilises the mind. To receive shirodhara, the person lies down upon a massage table with their eyes covered. Next, specially prepared warm ayurevdic oil is poured in a thin steady stream directly onto the forehead and sixth chakra. Shirodhara purifies the mind, alleviates anxiety, reduces headaches, and expands awareness. Shirodhara can be administered on its own or as part of a panchakarma detoxification regime.The oils used in shirodhara are specific to the dosha that needs balancing.

• Thakradhara (Body Cooling Therapy)

  ₹1,400.00
  This is a powerful relaxation therapy for the head and mind. In this therapy, buttermilk, which has tremendous cooling properties, is used as the main ingredient for the treatment. During Thakradhara, a stream of medicine-rich buttermilk is gently poured on a person's forehead. The medicated buttermilk is a luxurious treatment, which calms the individual down. The treatment not only induces coolness but also relaxes the mind, reduces mental stress and increases memory power.

• Mukhalepam (Ayurvedic Facial)

  ₹1,400.00
  Mukhalepam is also called as a skin protection therapy in which the face is massaged with Rakthachandanam and Elaadi oil followed by Navara Rice Scrub. This Ayurvedic face pack contains various sorts of herbs, therapeutic plants, juices of plants, oils, ghee, decoction, fruits etc., dissimilar to the cosmetics facial in which chemicals are utilised. It is then made into a paste form that feeds & cleans the skin & gives the skin a delicate & clear look. Usually in Mukhalepam, after the Ayurvedic face pack is applied on the face, it is treated with steam.Mukhalepam ayurvedic therapy is a best treatment for most of the skin care issues. It helps in detoxifying the skin and also improves the beauty of the skin. It is very viable in skin diseases like eczema, psoriasis, and it is also very useful in treating issues like sunburn.

• Doctor Consultation

  ₹0.00
  Check with our doctor with prior appointments for any issue.

• Pain Relief Therapy

  ₹2,000.00
  Full Body Massage - Abhyangam (45 min) + PodiKizhi (30 min) + Shower (15 min) + Complimentary Ayurvedic Drink & Free Ayurveda Consultation (Optional)

• Rejuvenation Package

  ₹2,000.00
  Full Body Massage - Abhyangam (45 min) + Shirodhara (30 min) + Shower (15 min) + Complimentary Ayurvedic Drink & Free Ayurveda Consultation (Optional)